top of page

Downloads for You...

10 Conversations .png

10 Brave Conversations

This download serves as a reminder of the many conversations parents need to have with their child after the "hard places" in order to create a culture of 'felt safety' and support.

Self-Care Jars.png

Self-Care Jar

Front load your child for success by empowering them to care for themselves in times of stress.

Controlled Breathing Ideas.png

Breathing Exercises

Enjoy these creative ideas to help you child learn to calm by controlling their breathing.

Affirmations  (8.5 × 11 in).png

Affirmations

Help your child develop resilience and a growth mindset with this deck of 32 Affirmations.

bottom of page